Thursday, February 19, 2015

Whole Wheat Raisin Banana Bread


Ingredients: (16 servings)

1-1/2 c white whole wheat flour
1/2 c granulated sugar
1/2 tsp salt
1/2 tsp baking soda
3/4 c egg substitute
1/2 c vegetable oil
1/2 c crushed pineapple
2 medium ripe banana, mashed
1/4 c raisins

Prep:

1. Preheat oven to 350°F. Spray an 8x4-inch loaf pan with cooking spray.
2. In a bowl, combine the flour, sugar, salt and baking soda.
3. In a mixer, mix together the egg substitute, oil, pineapple, bananas and raisins. Stir in dry ingredients just until moistened. 
4. Pour batter into pan and bake 50-60 min until toothpick comes out clean.
5. Cool for 10 min before removing from pan to wire rack.

Per serving:
Cal: 152, Fat: 7g, Chol: 0, Sodium: 12.mg, Carb: 20g, Fiber: 2g, Sugar: 12g, Protein: 2g

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